Holland - weigh in (28/07/05 08:20 BST)

No diet... just the regular routine, eat, sleep, play a bit of sport.

83kg

I give up. I'm ready to accept that 83kg I am and will remain until such time as I get lazy and become like Marlon Brando on a pacific island.

And I think I'll pass on the panadol and ulcers diet, thanks.